During a lecture on the metabolism of fats in our diet in our biochemistry class, my professor cited a study. This study was conducted over 20 years and had two sets of cohorts, regularly fed monkeys and then monkeys that were given 1/3 less calories than the 'control' monkeys. The monkeys who had their calories restricted lived longer healthier lives.
"the reason i bring this up is because we are talking about fats...and most of the calories we are taking in come from fats. i wish i had known this 20 years ago but you guys have no excuse so ya know...raise your children right and ya know, i guess its better to be a little bit hungry. hey, the restriction part does not mean malnutrition."
-Prof B
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